Ashtanga Yoga

1.1.2 for Android

3.4 | 5,000+ Installs | Reviews

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Description of Ashtanga Yoga

Quick guide for Ashtanga Yoga practices and poses.
Includes detailed description of each asana including Vinyasa flow indications for proper breathing during practice.
All practices:
Sun salutation - Surya Namaskar A B
Fundamental positions
Primary series (Standing sequence Seated sequence)
Finishing sequence
*Icons made by Roundicons from www.flaticon.com

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• 
  Jeremy Lopes

  Would love a payed version with no adds please

  2020-09-17 11:47
• 
  Just G

  Came here from reddit and just wanted to say I really appreciate this! Thanks for being awesome

  2020-05-26 08:39
• 
  Lin 84

  I was looking for some simple list of poses when I forget and this app is great for that.

  2020-05-19 09:52
• 
  A Google user

  TERRIBLE!!!!...ALL THE EXERCISES SAY "COMING SOON"... DON'T WASTE PEOPLE'S TIME PUTTING OUT AN APP THAT'S NOT READY!!!!!

  2019-07-23 08:46
• 
  Viktoria Schmid

  I'm optimistic this app might become exactly the minimalistic cheatsheet I've been looking for for quite some time. As it seems at the moment barely out of Alpha stage it's however hard to tell. I'll be looking forward to how this evolves.

  2019-01-28 12:13