Our app helps professional and nonprofessional weightlifters train more effectively!
The training program is developed by the world-class weightlifter – Dmytro Chumak and the team of professionals in CrossFit, fitness, and physical rehabilitation.
The smart system allows creating individual exercise workload for each user, thus, increasing its effectiveness with every training.
You just need to place your best results on each exercise so the system can analyze them and calculate your further individual load.
The system analyzes data after every training. Depending on your performance indicators, it increases or reduces the workload and corrects mistakes in working with the barbell (movement pattern, vertical velocity, etc.)
The Training Program created by:
– The world-class weightlifter – Dmytro Chumak
– Fitness trainers with over 10 years of experience
– CrossFit trainer with the Level-3 Certificate and 7 years of experience
– Professional rehabilitation expert with over 10 years of experience
Main features:
– Barbell Path – helps to detect mistakes in working with a barbell and correct them.
– Individual correction of mistakes in working with a barbell based on the uploaded video analysis.
– Tracking weight range and training effectiveness dynamic.
– Adding notes to each training.
– The Nutrition feature for creating an individual nutrition plan. It helps develop the most effective nutrition plan based on your preferences (daily calorie intake, products, portion weight for each meal.)
Additional benefits:
– 5 free training sessions.
– Free diet for 7 days.
– The possibility to upload 5 free videos in Barbell Path for correcting mistakes in working with a barbell.
9Apps 4.9
