Ashtanga Yoga

3.35 (38)

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Description

Quick guide for Ashtanga Yoga practices and poses.
Includes detailed description of each asana including Vinyasa flow indications for proper breathing during practice.
All practices:
Sun salutation - Surya Namaskar A B
Fundamental positions
Primary series (Standing sequence Seated sequence)
Finishing sequence
*Icons made by Roundicons from www.flaticon.com

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Information

Updated: 2021-06-21

Version: 1.1.2

Requires: Android 5.0 or later

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Reviews

Jeremy Lopes

2020-09-17 11:47

Would love a payed version with no adds please

Just G

2020-05-26 08:39

Came here from reddit and just wanted to say I really appreciate this! Thanks for being awesome

Lin 84

2020-05-19 09:52

I was looking for some simple list of poses when I forget and this app is great for that.

A Google user

2019-07-23 08:46

TERRIBLE!!!!...ALL THE EXERCISES SAY "COMING SOON"... DON'T WASTE PEOPLE'S TIME PUTTING OUT AN APP THAT'S NOT READY!!!!!

Viktoria Schmid

2019-01-28 12:13

I'm optimistic this app might become exactly the minimalistic cheatsheet I've been looking for for quite some time. As it seems at the moment barely out of Alpha stage it's however hard to tell. I'll be looking forward to how this evolves.

Ashtanga Yoga

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