Push Up  -  21 Day Challenge icon

Push Up - 21 Day Challenge

2.0.0.7 for Android
4.5 | 500,000+ Installs | Reviews

Fit apps

Description of Push Up - 21 Day Challenge

This app is your personal push up trainer. It uses push up sensor to count push ups automatically.
Push-up is very effective exercise, by working on a large number of muscles in your body, push-ups help tremendously for a fitter you. Push-ups help you focus on your arms, abs and your lower body, all at the same time. They train your muscles to work together and become stronger.
A push-up is a common calisthenics exercise performed in a prone position by raising and lowering the body using the arms. Push-ups exercise the pectoral muscles, triceps, and anterior deltoids, with ancillary benefits to the rest of the deltoids, serratus anterior, coracobrachialis and the midsection as a whole. Push-ups are a basic exercise used in civilian athletic training or physical education and commonly in military physical training. They are also a common form of punishment used in the military, school sport, or in some martial arts disciplines.
This push ups app for chest workout will help you to get from 0 to 100 pushups in no time!
If you want to reach from 0 to 100 push ups in six week, looking for push up counter, like push up challenge you should try our app for chest workout.

What's New with Push Up - 21 Day Challenge 2.0.0.7

Small bugs fixed

Information

  • Category:
    Health & Fitness
  • Latest Version:
    2.0.0.7
  • Updated:
    2021-01-08
  • File size:
    11.3MB
  • Requirements:
    Android 4.1 or later
  • Developer:
    Fit apps
  • ID:
    pushupsworkout.chestworkout.pushupsapp.pushups
  • Available on:
Reviews
  • avatar
    good Edit: Im lowering it to 3 stars just beacuse you can no longer do oush ups without internet. I understand that the develepoers need to make income of there app but the down side is if your in a hotel or the power is out your all out of luck when it comes to using this app. Yes you can do push ups but i find it much easyer to do push ups when im not focusing on what number i am Sorry four bad english/spelling
    2020-10-24 06:03
  • avatar
    Very super but exercises for pain
    2020-10-19 01:47
  • avatar
    It's great! Very simple to use and efficient. I recommend it to anyone that is a beginner and even an intermediate level man/woman that wants an easy to use yet effective push up app.
    2020-10-16 02:05
  • avatar
    Simple and does exactly what I want. Highly recommend
    2020-10-11 06:53
  • avatar
    The App does all that I require. It basically has a sensor that counts your push ups and allows a 1 minute timed break. Very good App
    2020-10-01 10:26
  • avatar
    Good app, i find it doesn't always count my outsid push ups properly but could be phone issue i suppose, just trie throws of rythm a bit
    2020-09-12 11:14