It is a truth that 20,000+ users downloaded تمرین روزانه برای شش بسته و بدن مناسب latest version on 9Apps for free every week! All its functions are there and updated. This hot app was released on 2017-06-29. It is a very popular app on India now.
First best Persian exact exercises to your body like Prince of Persia.
Improve your body without leaving home, without equipment!
Home Practice includes more than 100 exercises. You can get lean, get toned and build muscle with aerobic routines, circuit training and weight training workouts.
NO fitness club equipment needs
More than 100 exercises to improve muscle 6
+ ABS exercises help you a six-pack
+ Guns
+ Training Butt
+ Leg training
+ Back
+ Chest
Each exercise training, guidline and graphics. for example:
+ High
+ Squat
+ Sit-ups
+ Boards
+ Crisis
+ Wall Sit
+ Jumping jacks
+ Punch
...
We made the best procedure, performed by professionals, so that you can do in the comfort of your home:
+ ABS in 5 minutes.
+ Sexy legs
+ Buttocks
+ Upper body workout
+ Strengthen your body
+ 7 Minute Workout
Including warm-up and stretching routine to improve education results.
9Apps 4.9
