Do you want to get stronger? Do you want to tone your legs and glutes to the next level? This is not going to be easy, but you will see the results in just 30 days. Only thing you have to do is to take up the 30 Day Extreme Squat Challenge with our app for FREE!
30 Day Extreme Squat Challenge is an extreme 30 day workout plan. You have to do a number of exercises each day. There are rest days to make sure you get proper recovery time. The intensity of the exercises increase slowly and by the end of this 30 days of workout plan, you will definitely feel fitter and stronger. This workout plan is suitable for both men and women.
It's not that difficult as it can seems. The only thing it requires you just to do the appropriate workouts.
Your completed workout are not only highly motivating, but offer you a great and useful overview of all your strength workout sessions. Make use of your personal records to boost your motivation even further and keep setting new PRs for this classic body strengthening move.
1. Fast statistics (your current average level of push-ups, current program, status and medals).
2.
Backup and restore data to remote server.
3.
The reminder feature helps you don't miss a workout.
4.
A function of cloud storage statistics for easy storage and transfer of personal statistics.
5.
Warm-up before workouts.
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