Push Up!
3
Health & Fitness | 5.4MB
Description
A push-up is a common calisthenics exercise beginning from the prone position. By raising and lowering the body using the arms, push-ups exercise the pectoral muscles, triceps, and anterior deltoids, with ancillary benefits to the rest of the deltoids, serratus anterior, coracobrachialis and the midsection as a whole... (copied from Wikipedia)
This app helps you exactly to do that!
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What's New Push Up!
IT IS TIME TO WORKOUT FROM HOME!