tontonan
25:21
25 min FULL BODY STRETCH (No Talking - for Relaxation, Flexibility & Stress Relief)
21:34
MACFIT 20 MIN - Legs and Booty (no equipment)
6:45
5 MIN WARM UP FOR AT HOME WORKOUTS (No Jumping)
17:39
15 MIN BEGINNER CARDIO Workout (At Home No Equipment)
6:44
5 MIN FULL BODY STRETCH & COOL DOWN
21:47
20 MIN SLOW & INTENSE ABS/CORE - No Equipment
17:27
15 MIN GOOD MORNING WORKOUT - Stretch & Train (No Equipment)
22:08
20 MIN FULL BODY WORKOUT - Small Space Friendly (No Equipment, No Jumping)
