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25 min FULL BODY STRETCH (No Talking - for Relaxation, Flexibility & Stress Relief)
MACFIT 20 MIN - Legs and Booty (no equipment)
5 MIN WARM UP FOR AT HOME WORKOUTS (No Jumping)
15 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
MACFIT - 15 MIN - Lower Abdominal Workout - (No equipment)
20 min Full Body STRETCH/YOGA for STRESS & ANXIETY Relief
MACFIT 20 MIN - Pilates Workout w/stretching
Workout Mix 2024 | Fitness & Gym Motivation 💪 Best Deep House Music by Max Oazo