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Steve Kamb: Level Up Your Life (Nerd Fitness Interview)
NEW Beginner Bodyweight Workout! (No jumping!)
How to Use A Foam Roller | Nerd Fitness
Intermediate Kettlebell Workout! (FOLLOW ALONG)
Advanced Body Weight Circuit Workout | Nerd Fitness
Strain of pulling back the 155# bow. #archery #witcher #nerd #fitness #muscle #fantasy
Single Kettlebell Complex | Swings and Tactical’s
Best Nerd to Tyrone transformation #fitness #gymmotivation #aesthetics