विचारों
4:10
What Does an Online Fitness Coach Actually Do? - (Hear from Nerd Fitness Clients!)
21:53
Nerd Fitness Coaching! Is an online fitness coach worth it?
1:00
Work out with an injured back: 9 best exercises to try
12:01
Intermediate Kettlebell Workout! (FOLLOW ALONG)
1:00
Work out with a knee injury: 8 best exercises to try
0:59
20 Seconds of Courage (Overcome your fears!)
14:32
NEW Beginner Bodyweight Workout! (No jumping!)
0:30
Stressed and overwhelmed? Use "The Shower Metaphor" to stay healthy!
