الآراء
No time for workouts? (How to SPEEDRUN through your training)
Looking for the "perfect" exercise plan? ⬇️ Download below ⬇️
Intermediate Kettlebell Workout! (FOLLOW ALONG)
How to Use A Foam Roller | Nerd Fitness
NEW Beginner Bodyweight Workout! (No jumping!)
Strain of pulling back the 155# bow. #archery #witcher #nerd #fitness #muscle #fantasy
Steve Kamb: Level Up Your Life (Nerd Fitness Interview)
Don't make this beginner deadlift mistake!