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NEW Beginner Bodyweight Workout! (No jumping!)
Intermediate Kettlebell Workout! (FOLLOW ALONG)
Advanced Body Weight Circuit Workout | Nerd Fitness
I was probably the biggest 14 year old out there😍 #bodybuilding #fitness #fyp #shorts #gym
How to Use A Foam Roller | Nerd Fitness
Steve Kamb: Level Up Your Life (Nerd Fitness Interview)
Get Your First Box Jump! (Overcome the Fear!)
Nerd Math Kettlebell Swing program - Now Available