There is Not one program that fits all. This App is designed to provide you will a Customized Fitness and Nutritional experience put together by Natasha herself, as soon as you submit your information.
-Your Customized Workouts, and Nutrition all in one App. Your Personal Workout Program, home or gym, detailed with High Quality tutorial Videos, Sets, Reps, Load, Speed , and Rest to Help You reach Your Goals. No Need to Over Think your workouts. Your workout will be designed and tailored specifically for you.
-The Application has built in calendar in order to see your scheduled Workout details.
-Your Customized Nutrition Program, with Macros, Foods, Recipes, Vitamins, and Much More. No need for the headache of Tracking. I Will tell you exactly what to Eat, based on the foods you Like and When to Eat.
-All progress, Measurements, graphs, Photos, stored in one place. Monthly check-ins!
-In App Messaging for any questions you may have.
Great For Those Wanting to:
*Lose Weight
*Gain Weight
*Prep for a Show
*Build Muscle
*Strength Training
*Hitt Workouts
*Workout At Home
*Workout At the Gym
*Looking for a Customized Nutrition Plan
*Feels like a Medical Condition holds them back (Everything is Customized)
*Does Not want to Track Workouts or Meals
*Wants a Workout Program and Nutrition Plan to follow that will exceed Results.
9Apps 4.9
