Fitness - Home Workout Trainer icon

Fitness - Home Workout Trainer

1.3 for Android
4.8 | 5,000+ Installs | Reviews

Garuda Technology

⚠️ You need 9Apps App to install .XAPK File. How to install XAPK?

Description of Fitness - Home Workout Trainer

NO EQUIPMENT NEEDED, BUILD MUSCLES AND TONE YOUR BODY AT HOME.
Fitness - Home Workout is a FREE fitness app for home workout. It requires no fitness equipment yet provides a wide range of courses for muscle building.
Key Features - Fitness - Home Workout
▶Simple but effective workout routines at home;
▶Various courses to choose from: quick workout or monthly workout challenge;
▶Reliable fitness tracker with detailed report;
▶Professional training guidance with vivid animation and voice guide;
▶Encouraging badge system to show off your effort and achievements to your friends;
▶Customized reminder to enable flexible training schedule
Basic Training Programs
▶Abs Workout
▶Chest Workout
▶Arms & Shoulders Workout
▶Back Workout
▶Legs & Glutes Workout
⚡️Power Training Programs
▶Endurance Training
▶Explosive Force Training
▶Vertical Jump Training
Fitness - Home Workout app provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles and keep fitness at home without having to go to the gym. No equipment or coach needed, all exercises can be performed with just your body weight.
This fitness app has workouts for your abs, chest, legs, arms and butt as well as full body workouts. All the workouts are designed by experts. None of them need equipment, so there's no need to go to the gym. Even though it just takes a few minutes a day, it can effectively tone your muscles and help you get six pack abs at home.
Workout at Home
Take a few minutes a day to get six pack abs with our workout at home. No equipment needed, just use your bodyweight to workout at home.
Belly Fat Burning
This app has belly fat burning workouts, core workout, lose belly fat workout. These belly fat burning workouts, core workout, lose belly fat workout proved to help build abdominal muscles. Sweat with our core workout and lose belly fat workout!
Home Workout No Equipment
You can use this home workout app anywhere, because all of these home workout no equipment needed.
Home Workouts for Men
Want effective home workouts for men? We provide different home workouts for men. The home workout for men is proven to help you get six pack abs in a short time. You'll find the home workout for men that most suitable for you. Try our home workout for men now!
Fat Burning Workouts & Hiit Workouts
The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results.
Fitness Coach
All workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket.
And don't forget to give your valuable feedback, your feedback is always appreciate.

What's New with Fitness - Home Workout Trainer 1.3

All new fitness training app
With all new exercises...

Information

  • Category:
    Health & Fitness
  • Latest Version:
    1.3
  • Updated:
    2020-04-20
  • File size:
    8.8MB
  • Requirements:
    Android 4.4 or later
  • Developer:
    Garuda Technology
  • ID:
    com.garudatechnology.sevenstarmalefitness
  • Available on:
Reviews
  • avatar
    Awesome
    2019-03-25 12:01
  • avatar
    Amazing fitness app. It has amazing exercise and you don't need any equipment for exercise. i just love this home workout and strongly recomended this fitness app.
    2019-02-08 02:45
  • avatar
    Great fitness app. In this app, you can exercise without any fitness tolls. you can exersice at home. i just love this fitness home workout app. i strongly recomended this fitness app.
    2019-02-08 08:22