การดู
8:18
realistic week of workouts that helped me TONE UP (as a beginner & post workout meal ideas)
10:54
10MIN everyday full body hourglass pilates workout // no equipment // beginner friendly
12:43
10MIN everyday full body hourglass pilates workout // beginner friendly //w/verbal cues | LIDIAVMERA
0:14
HOW TO: INSTANT HOURGLASS FIGURE
0:24
Bodybuilding ISN'T Aesthetic 😂💀
11:46
How I transformed my body in 180 DAYS (After YEARS of trying!)
8:30
LAZY GIRL Full Body WORKOUT - 7 min. (NO JUMPING)
0:19
3 Month Weight Loss Transformation 😳
