tontonan
8 Brocades Qigong Practice
15 minute Seated Qigong Routine - Qigong 8 Pieces of Brocade - Qigong Exercises for Seniors
Seated Qigong For Beginners - The 8 Pieces Of Brocade
Qigong: The Eight Brocades
20 Minute Beginner Qigong Routine | 8 Brocades
15-min Sleep Routine | 8 Simple Qigong Sitting Exercises with Kathy Yang
Eight Brocades Qigong
Gentle Tai Chi and Qi Gong - 25 minutes