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20:12
Qigong Full 20-Minute Daily Routine
13:29
15 minute Seated Qigong Routine - Qigong 8 Pieces of Brocade - Qigong Exercises for Seniors
16:25
15-min Sleep Routine | 8 Simple Qigong Sitting Exercises with Kathy Yang
6:12
Seven-Minute Seated Qi Gong Routine For Less Stress and More Energy
22:38
Qi Gong Practice - 8 Brocades / Baduanjin
23:09
Chair Based Qigong
18:59
Qi Gong session - 8 Section Brocade
2:04
Intro to 8 Pieces of Brocade Medical Qigong with Kathy Yang | TCM Time
