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20:12
Qigong Full 20-Minute Daily Routine
13:29
15 minute Seated Qigong Routine - Qigong 8 Pieces of Brocade - Qigong Exercises for Seniors
16:25
15-min Sleep Routine | 8 Simple Qigong Sitting Exercises with Kathy Yang
16:10
八段锦 · Ba Duan Jin (8 Brocade Exercise) Qi Gong
15:55
Sitting Qigong Routine to Relax and Restore - w/ Jeffrey Chand
27:30
Sitting Chi Gong exercises
24:21
Les 8 pièces de brocart (version assise) - The 8 pieces of brocade (sitting version)
15:49
Shaolin Qigong 15 Minute Daily Routine
