visualizações
20:12
Qigong Full 20-Minute Daily Routine
13:29
15 minute Seated Qigong Routine - Qigong 8 Pieces of Brocade - Qigong Exercises for Seniors
16:25
15-min Sleep Routine | 8 Simple Qigong Sitting Exercises with Kathy Yang
15:49
Shaolin Qigong 15 Minute Daily Routine
16:10
八段锦 · Ba Duan Jin (8 Brocade Exercise) Qi Gong
27:30
Sitting Chi Gong exercises
6:12
Seven-Minute Seated Qi Gong Routine For Less Stress and More Energy
9:00
Qigong for Seniors - Better Circulation, Stretch, Breathe, Tap
