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15-min Warm-up Routine with Kathy Yang | hosted by YMAA Boston
Dr. Yang discusses Tai Chi strength conditioning #taichiball #taijiquan #taichichuan #taiji #qigong
Tai Chi Fit for a Healthy Heart with David-Dorian Ross (YMAA) preview
Tai Chi Ball Woodshop 1 (YMAA)
STAFF Fundamentals (YMAA Tai Chi and Shaolin) Dr. Yang, Jwing-Ming
Preview: Tai Chi Qigong for Health with Dr. Yang, Jwing-Ming #taichi #qigong #health #healing #taiji
22-min White Crane Soft Qigong Warm-up with Kathy Yang | hosted by YMAA Boston
Tai Chi Fit for a Healthy Back (YMAA chair workout) Seated Tai Chi with David-Dorian Ross