টি ভিউ
15:17
15-min Warm-up Routine with Kathy Yang | hosted by YMAA Boston
3:01
Tai Chi Fit for a Healthy Back (YMAA chair workout) Seated Tai Chi with David-Dorian Ross
0:58
STAFF Fundamentals (YMAA Tai Chi and Shaolin) Dr. Yang, Jwing-Ming
11:01
Tai Chi 5 Minutes a Day Module 01 - Easy for Beginners - the Wave and Embracing the Moon
2:02
Song In Tai Chi: Perfect Physical Lightness (A Partner Exercise)
1:06
STAFF Fundamental Training (YMAA) Dr. Yang, Jwing-Ming - Tai Chi and Shaolin Techniques
1:01
YMAA Tai Chi Silk Uniform
32:51
Tue Sep 22, 2020 | Week 2 | 20-minute White Crane Soft Qigong Routine—Lung Health: Respiration
