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13:18
Tai Chi Warm Ups for Beginners | Dr Paul Lam
11:01
Tai Chi 5 Minutes a Day Module 01 - Easy for Beginners - the Wave and Embracing the Moon
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Tai Chi for Arthritis Video | Dr Paul Lam | Free Lesson and Introduction
28:20
Tai Chi for Beginners 03 - "Opening & Expanding your Frame"
32:32
Tai Chi for Beginners | Best Instructional Video for Learning Tai Chi | Lesson 1
29:00
Tai Chi for Beginners 02 “Balance and Flow”
27:39
Tai Chi for Beginners 01 “Tai Chi Fundamentals”
15:12
Tai Chi Applications Explained
