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Tai Chi Fit for a Healthy Back (YMAA chair workout) Seated Tai Chi with David-Dorian Ross
39:57
Tue Oct 13, 2020 | Week 5 | 20-minute White Crane Soft Qigong Routine—Lung Health: Qi Channels
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Tai Chi Chuan - Following by GM Yang, Jwing-Ming - YMAA
25:24
22-min White Crane Soft Qigong Warm-up with Kathy Yang | hosted by YMAA Boston
1:01
YMAA Tai Chi Silk Uniform
0:57
Tai Chi Ball Woodshop 1 (YMAA)
4:57
Excerpt: NEW Tai Chi Pushing Hands Class instructional video (June 1 on YMAA.com) JOIN this channel!
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Thu May 21, 2020 | Tai Chi with Tai Chi Ball by Kathy Yang | Online Class hosted by YMAA Boston
