การดู
15:17
15-min Warm-up Routine with Kathy Yang | hosted by YMAA Boston
3:01
Tai Chi Fit for a Healthy Back (YMAA chair workout) Seated Tai Chi with David-Dorian Ross
1:01
YMAA Tai Chi Silk Uniform
2:02
Song In Tai Chi: Perfect Physical Lightness (A Partner Exercise)
25:24
22-min White Crane Soft Qigong Warm-up with Kathy Yang | hosted by YMAA Boston
37:12
Tue Oct 27, 2020 | Week 7 | 20-minute White Crane Soft Qigong Routine—Lung Health: Healing Sounds
11:01
Tai Chi 5 Minutes a Day Module 01 - Easy for Beginners - the Wave and Embracing the Moon
1:28
Tai Chi Chuan - Following by GM Yang, Jwing-Ming - YMAA
