visualizações
15-min Warm-up Routine with Kathy Yang | hosted by YMAA Boston
Dr. Yang discusses Tai Chi strength conditioning #taichiball #taijiquan #taichichuan #taiji #qigong
Wu Tai Chi DVD Preview Trailer (YMAA)
Chen Tai Chi (YMAA DVD Intro chapter) Chenhan Yang 56-form 5-minute clip
22-min White Crane Soft Qigong Warm-up with Kathy Yang | hosted by YMAA Boston
Silk Tai Chi Apparel by YMAA
Qigong for Beginners
Tai Chi Fit for a Healthy Back (YMAA chair workout) Seated Tai Chi with David-Dorian Ross