FitrWoman

3.2.0.0 for Android

3.6 | 50,000+ Installs | Reviews

Orreco Limited

Download APK（12.1MB） Previous Versions

Description of FitrWoman

FitrWoman is a female health app that helps you train, compete and recover in sync with your menstrual cycle. Harness your inner superpower as a female athlete: learn about how your body works and get individualized recommendations tailored to your unique physiology so you perform at your best, every day.
KNOW YOUR BODY
• Track your period and log menstrual cycle-related symptoms on a daily basis.
• Use the interactive calendar to see your future cycles and plan ahead.
• Visualize historical data to identify trends over time and gain insights from recurring patterns.
• Learn how changing hormone levels influence your body and impact your performance.
TRAIN SMARTER, RECOVER FASTER
• Receive personalized content based on your cycle status and logging activity, providing what you need to know, when you need to know it to maximize your training and recovery.
• Leverage data visualization tools and an expansive resource library to develop the performance strategies that work for you.
• Get customized alerts at key times in your cycle so you can always be on top of your preparation.
FUEL YOUR PERFORMANCE
• Action nutritional insights and recommendations on top foods to help reduce menstrual cycle symptoms, fuel your training and accelerate recovery.
• Browse an expansive library of healthy snack and meal recipes with advanced search and filtering to zero in on what’s right for you. Save your favorites for each phase of your cycle.
FitrWoman is a no excuses app: we are here to educate and empower female athletes to be at their best on any given day of their cycle.
FitrWoman is built on evidence-based science to provide simple, actionable recommendations for female athletes on a daily basis. All content provided is grounded by peer-reviewed research.
It is important to recognize, however, that there are limitations: much work remains to further enhance our collective understanding on female physiology and sport performance, and while studies may support certain insights, there are always individual variations and exceptions to expected patterns to take into consideration.
We provide suggestions based on our best interpretation of the latest research, yet there is no guarantee that our recommendations will work for you, or implication that alternative approaches will not work for you. The nutritional information provided is in addition to maintaining a healthy balanced diet.
At FitrWoman, your privacy is our #1 priority. Please review our privacy policy here (link:http://www.fitrwoman.com/privacy-policy/) and contact us at privacy@fitrwoman.com if you have any questions.
Get in touch! We want to hear from you. Please send your feedback, questions or suggestions to support@fitrwoman.com.
Connect with us to hear about the latest news and top tips:
Twitter: @fitrwoman
Instagram: @fitrwoman
Facebook: https://www.facebook.com/fitrwoman/
Web: https://www.fitrwoman.com

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What's New with FitrWoman 3.2.0.0

- Added more information on how you can connect to your coach including more prominent "Connect with your Coach" link in the side menu
- Added current Menstrual Phase information beside the User Journey badge on the calendar screen

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Previous Versions

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• 
  Alexandra Sevostyanova

  Such a pity it doesn't really sync Google Fit and Strava data as it was advertised

  2020-10-02 06:37
• 
  Lili

  I got this app to educate myself. Aside from learning & improving my workouts, I'm loving the food just as much as the information

  2020-09-26 01:49
• 
  Soujanya Aithal

  Great app, simple to use, the best app in the market for female athletes. But very buggy these days, defeats the purpose of using the app. How I wish they spent more resources into their Engineering and into making the platform high quality. Honestly I wouldn't mind paying for a bug free experience for a great easy to use app like this.

  2020-08-09 02:52
• 
  Erin Solomons

  I used to love this app, but it recently stopped working. When I start the app, it just stays stuck on a white screen. I've reinstalled, cleared cache/data, restarted, checked firewalls, installed it on other phones, tried an older version and updated my phone. The only thing I can see is that it doesn't work on Samsung phones specifically. I emailed you a couple of weeks ago, but have had no reply. Could you please respond. It would be a shame to be unable to use it due to lack of support.

  2020-06-03 07:09
• 
  michelle monaghan

  It's a good app, has multiple options for tracking. I'm still in my first month/cycle with it but I would like to be able to track mood beyond irritable, such as weepy/sensitive/etc. I would also like to be about to track visible weight gain and skin breakouts. Personally these options would be useful to have. Also, if it could give an estimated day my cycle is due that would be great. It is the first month so it may not have the data for this, I'm not sure if this is an option with the app.

  2020-02-02 08:36
• 
  Stephanie Macias

  Acct reqd ☹️

  2019-11-17 12:13