SHREDDY is the only app you need to achieve your transformation goals, no matter what they are. Join over 250,000 SHREDDERS who are getting REAL results today.
Find a workout guide created by our SHREDDY PT with a science-backed technique that’s perfect for you. Whether you’re a beginner or experienced, if you’re training in the gym or at home, have complete control over your diary with our customisable calendar. Follow a meal plan specifically tailored to your goals and dietary needs, designed by our expert nutritionist and get a serious sweat on in 30 minutes or less with the real-time classes!
To keep you motivated we’ll be uploading fresh content every single month! From recipes to workouts, challenges to brand new features, we’ll be keeping it fresh and exclusive to the SHREDDY app.
Join Team SHREDDY and you’ll have access to:
WORKOUT GUIDES FOR ALL ABILITIES AND GOALS
SHREDDY is for everyone, whether you’re just starting out on your fitness journey or looking to build even more progress; we have exercises for all levels and all goals. Our workout programmes are tailored to your preferences and goals. With over 14 guides to choose from, there’s something for whatever your goal. If you’re brand new to training, short on time or looking to further your fitness journey there’s a guide on SHREDDY for you.
Following a workout guide in the gym has never been easier with technique recommendations and video references for exercises so you always feel supported, a weight and rep tracking feature for each set ensuring progressive overload for real progress and a built-in rest time feature.
Our home workouts are perfect for those who prefer to train at home or in a quieter area of the gym, minimal equipment is needed for the workouts and maximum results are guaranteed!
REAL-TIME CLASSES TO GET YOU SWEATY IN NO TIME
Our real-time classes range from 7-30 minutes to ensure you can get a killer workout wherever and whenever you need it. These workouts need little to no equipment making them perfect for when you can’t make it to the gym and are led by qualified PTs with regressions and progressions available for all exercises.
DELICIOUS MEAL PLANS FOR EVERY DIET TYPE
100’s of recipes formulated by our expert nutritionist covering all dietary types. We’ll assign you a meal plan to help you reach your goals or just maintain a healthy lifestyle depending on your goals.
A SUPER SUPPORTIVE COMMUNITY OF WOMEN
We’ve always been known for our interactive and supportive community on Instagram, and now you can find it on the app too! Start chats, get to know others, make supportive groups and join the in-app forums on everything from workouts to meals to general discussions.
YOUR FITNESS JOURNEY IN ONE PLACE
You’ll have the most comprehensive profile where you can stay on top of your fitness journey. Upload progress pictures, measurements, write diary entries and check all your health stats in one place!
KIT LAUNCHES AND RESTOCKS BEFORE ANYONE ELSE
You’ll have early access to all new kit and supplement launches and restocks, so you can grab everything you need for your fitness journey before anyone else!
Your subscription will work across your devices and renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in Account Settings within iTunes after purchase. Once purchased, no refunds will be provided for any unused portion of the term.
By creating an account you agree to the Terms and Conditions, which can be found at: https://www.shreddy.com/terms-and-conditions
We've added rest timers to gym-based exercises that are rep based.
We've also fixed an issue with users skipping past the first exercise in cooldown sessions
9Apps 4.9
