Online visual fitness program from nixazizutraining
You can use this app whether you want to lose weight, gain muscle or tone up.
The application provides various nutrition and training plans depending on the data you enter.
*Program contains :
-40hd pictures of sample meals and about 70 video clips of exercise.
-2 long ''face to face'' videos.
In one of them I teach them how to exercise. From warming up through the optimal weights to how to not get hurt.
-A very important textual handbook where you can find a lot of information's. For example how to lose weight and not be hungry, information about cardio, sleep, supplements that only work, water intake, etc.
Whether you're a beginner or you workout for a long time but you don't have decent results
it's time to wake up and learn how to look good with a REAL FITNESS PROGRAM.
9Apps 4.9
