Train at the gym, at home, or anywhere life takes you.You dont need equipment , so there's no need to go to the gym. We’ll create a personalized workout plan tailored to your level and preferences, help you set goals. Even though it just takes a few minutes a day, it can effectively tone your muscles and help you get six pack abs at home.
Even though it just takes a few minutes a day, it can effectively burn fat and help you lose weight at home.
Our workout and fitness exercises cover all muscle groups and are suitable for all people.
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Create your own workout exercises routines by replacing exercise, adjusting exercise order. More than 250 effective exercises to choose : plank, squats, sit , high stepping, jumping jacks, push ups, wall sit, punch, crunch, triceps dips, lunges...etc.
Features of this workout app Lose Weight in 28 Days:
✔🔥Quick and effective workouts maximize fat burning.
✔⭐Weight loss workout offer you 3 difficulty levels (easy, medium, hard) designed by fitness experts.
✔⚡Weight loss fitness workout for all your body parts.
✔🔝Animation and video guide just like your personal workout trainer.
✔🏆Track your weight loss progress.
✔🏠Requires no equipment. Burn belly fat, lose weight and stay fit with just your body weight.
✔💯Daily workout tracker to track burned calories.
✔💎Do these abs workout exercises 10 minutes a day to burn belly fat and achieve your goal of having a flat tummy.✔👍Warm-up and stretching routines.
✔📢Coach tips in every exercise help you use the right form to get better results.
✔💥Abs workouts, calorie burn exercises, legs workouts, and butt workout aimed to help you look and feel your best.
✔⏰Customized workout reminders remind you to tone your stomach.
This app is best suitable for those people who hesitates to go gym. This is the best workout trainer or fitness coach that you can get. Workouts for women and men are included in this app.
LOTS OF WORKOUTS TO CHOOSE:
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9Apps 4.9
