Fitness Gym provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles and keep fitness at home without having to go to the gym. No equipment or coach needed, all exercises can be performed with just your body weight.
Home workout & Gym App - Fitness Gym is best home Gym app, Gym app is usefull for all.
WORKOUTS: 120 Exercises and 9 workouts
Gym 11 Home workout for man & women - Fitness Gym
● Abs workout
● Biceps workout
● Triceps workout
● Forearms workout
● Chest workout
● Legs workout
● Shoulder workout
● Back workout
● Calves workout
● Cardio workout
FEATURES:
● No internet connection required.
● BMI calculator, Protein calculator, Calories calculator, Fat calculator
● Create your own custom workout routines by adding your favorite exercises
● Day and week wise listed workouts program and exercises
● Find the muscles used and exact muscles worked by the exercise
● Search workouts easily using search feature
● Receive new training exercises added in the app
● Workout tracker and workout summary: workout timer in workout plans with accurate set, reps, load, speed and rest
● Receive notifications and daily tips about: Workout supplements, Workout exercises, workout tips, workout motivation, Bodybuilding diet, Diet plan, fitness diet, health tips, gym fitness exercises and more.
Multiple Exercises
Push ups, squats, sit ups, plank, crunch, wall sit, jumping jacks, punch, triceps dips, lunges
Fitness Coach
The best fitness apps and workout apps. All sport and gym workout in this workout apps and fitness apps are designed by professional fitness coach. Sport and gym workout guide through the exercise, gym workout and sport, just like having a personal fitness Gym in your pocket!
9Apps 4.9
