Bodyweight Workout at Home icon

Bodyweight Workout at Home

3.36 for Android
4.5 | 1,000,000+ Installs | Reviews

AxiomMobile

Description of Bodyweight Workout at Home

Build an ideal body with a bodyweight workout.
Strength Workouts (Challenges):
• 50 pull-ups
• 50 hanging leg raises
• 100 dips
• 100 burpees
• 150 push-ups
• 150 bench dips
• 200 sit-ups
• 150 lying leg raises
• 250 squats
• plank for 500 seconds
• 1000 jumping ropes
You can create your custom exercise
Each workout routine is designed for training 3 times a week for a year.
Circuit Training:
• Upper Body
• Abs Workout
• Lower Body
• Street Workout
You can create an individual circuit training
Train at home, on the street or go to the gym. Make the phone your fitness trainer.
Features:
• automatic choice of the training program according to your level
• flexible workout schedule
• reminders won't allow you to miss the workout
• detailed statistics of your achievements
• calorie counter
• the interface is simple and easy-to-understand
• adjust the internal timer to have a rest between sets and exercises
• input your results manually
• choose your color theme
• optimized for blind and visually impaired people that use Talkback
It's time to train!

What's New with Bodyweight Workout at Home 3.36

- Google Fit support removed

Information

  • Category:
    Health & Fitness
  • Latest Version:
    3.36
  • Updated:
    2023-11-21
  • File size:
    4.0MB
  • Requirements:
    Android 6.0 or later
  • Developer:
    AxiomMobile
  • ID:
    com.axiommobile.sportsman
  • Available on:
Reviews
  • avatar
    Simple, convenient, and free
    2021-01-28 04:54
  • avatar
    Amazing program. Easy to use and very effective in building a healthy body.
    2021-01-24 03:57
  • avatar
    Great simple app
    2021-01-13 04:10
  • avatar
    Can't try before buying, custom workouts set up doesn't work, only good for reps based workouts, stats unavailable, only 4 lousy pre-installed workouts, boring and ugly interface, avoid
    2021-01-11 11:52
  • avatar
    Brilliant 👏 Helped me massively in lockdown.
    2021-01-11 06:50
  • avatar
    Simple to use, pleasant, functional.
    2021-01-06 11:59