görüntüleme
10:49
10MIN everyday pilates ab workout // flat stomach& slim waist // no equipment
15:41
15 min Abs and Hip Workout | Pilates for Beginners
6:14
5 MINUTE LAZY ABS | EASY AT HOME AB WORKOUT | DO THIS WHEN YOU DON'T WANT TO MOVE | fitnessa ◡̈
9:50
GET ABS & LOSE BELLY FAT in 14 Days (Best of 2020 Abs) | Home Workout
12:13
No Neck Pain Abs Workout | 10 Min Ab Workout (NECK + BACK FRIENDLY!)
12:02
10 MIN SIX PACK ABS for TOTAL BEGINNERS (No Equipment)
5:09
5 MIN DAILY ABS WORKOUT (DO IT ANYWHERE)
16:36
15 MIN ABS + YOGA - Slow and Controlled Core Workout (No Equipment)