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10:49
10MIN everyday pilates ab workout // flat stomach& slim waist // no equipment
15:41
15 min Abs and Hip Workout | Pilates for Beginners
12:02
10 MIN SIX PACK ABS for TOTAL BEGINNERS (No Equipment)
1:00
Ab Workouts Are Pointless
2:35
Abs Workouts : Abdominal Exercises to Flatten a Soft Tummy
15:56
15 MIN SIXPACK AB WORKOUT + soft ball
6:14
5 MINUTE LAZY ABS | EASY AT HOME AB WORKOUT | DO THIS WHEN YOU DON'T WANT TO MOVE | fitnessa ◡̈
5:19
5 MIN ab pilates workout // no equipment // toned abs and snatched waist
