vues
10:49
10MIN everyday pilates ab workout // flat stomach& slim waist // no equipment
15:41
15 min Abs and Hip Workout | Pilates for Beginners
12:02
10 MIN SIX PACK ABS for TOTAL BEGINNERS (No Equipment)
0:24
My Top 3 Ab Exercises | Jay Cutler
0:22
My favorite crunchless ab routine
1:00
Ab Workouts Are Pointless
2:35
Abs Workouts : Abdominal Exercises to Flatten a Soft Tummy
27:59
30 Minute Pilates Core Workout
