การดู
4:02
ABS WORKOUT IN BED | easy everyday workout at home
15:41
15 min Abs and Hip Workout | Pilates for Beginners
16:51
15 MIN ABS & BOOTY - on the floor, no squats/lunges (No Equipment)
6:14
5 MINUTE LAZY ABS | EASY AT HOME AB WORKOUT | DO THIS WHEN YOU DON'T WANT TO MOVE | fitnessa ◡̈
12:02
10 MIN SIX PACK ABS for TOTAL BEGINNERS (No Equipment)
10:15
10 MIN ABS & BOOTY WORKOUT (No Equipment)
10:41
MOOD BOOSTING HIIT WORKOUT (10 MIN) - All Standing Exercises
8:30
LAZY GIRL Full Body WORKOUT - 7 min. (NO JUMPING)
