विचारों
16:51
15 MIN ABS & BOOTY - on the floor, no squats/lunges (No Equipment)
6:14
5 MINUTE LAZY ABS | EASY AT HOME AB WORKOUT | DO THIS WHEN YOU DON'T WANT TO MOVE | fitnessa ◡̈
12:02
10 MIN SIX PACK ABS for TOTAL BEGINNERS (No Equipment)
4:02
ABS WORKOUT IN BED | easy everyday workout at home
10:40
10 MIN BOOTY & ABS - a slow workout on the floor - No Squats, No Jumps, Low Impact I Pamela Reif
15:41
15 min Abs and Hip Workout | Pilates for Beginners
5:35
Bodyweight LAZY Morning Abs WORKOUT (5 min)
10:37
10 MIN LOWER AB WORKOUT - Beginner, with Medium Options I Pamela Reif
