weergaven
15 MIN ABS & BOOTY - on the floor, no squats/lunges (No Equipment)
5 MINUTE LAZY ABS | EASY AT HOME AB WORKOUT | DO THIS WHEN YOU DON'T WANT TO MOVE | fitnessa ◡̈
10 MIN BOOTY & ABS - a slow workout on the floor - No Squats, No Jumps, Low Impact I Pamela Reif
15 min Abs and Hip Workout | Pilates for Beginners
10 MIN SIX PACK ABS for TOTAL BEGINNERS (No Equipment)
30-Minute No-Equipment Abs and Butt-Toning Workout
35 MIN ABS & BOOTY WORKOUT || Mat Pilates (No Squats & No Equipment)
LAZY GIRL Full Body WORKOUT - 7 min. (NO JUMPING)