조회수
6:14
5 MINUTE LAZY ABS | EASY AT HOME AB WORKOUT | DO THIS WHEN YOU DON'T WANT TO MOVE | fitnessa ◡̈
16:51
15 MIN ABS & BOOTY - on the floor, no squats/lunges (No Equipment)
10:40
10 MIN BOOTY & ABS - a slow workout on the floor - No Squats, No Jumps, Low Impact I Pamela Reif
30:05
30-Minute No-Equipment Abs and Butt-Toning Workout
12:02
10 MIN SIX PACK ABS for TOTAL BEGINNERS (No Equipment)
15:41
15 min Abs and Hip Workout | Pilates for Beginners
8:30
LAZY GIRL Full Body WORKOUT - 7 min. (NO JUMPING)
15:11
ABS when your back hurts | 15 Minute ABS Workout for People with Lower Back Pain
