tampilan
10 MIN BOOTY & ABS - a slow workout on the floor - No Squats, No Jumps, Low Impact I Pamela Reif
30-Minute No-Equipment Abs and Butt-Toning Workout
15 Minute Abs, Butt and Thigh Workout for Beginners by Cult Fit | Abs Workout | Cult Fit | Cure Fit
10 MIN SIX PACK ABS for TOTAL BEGINNERS (No Equipment)
35 MIN ABS & BOOTY WORKOUT || Mat Pilates (No Squats & No Equipment)
5 Minute Butt and Thigh Workout for a Bigger Butt - Exercises to Lift and Tone Your Butt and Thighs
15 MIN BEGINNER AB WORKOUT (No Equipment)
15 MIN ABS & BOOTY - on the floor, no squats/lunges (No Equipment)