wyświetlenia
12:07
Do Tai Chi to Improve Balance Every Day | Gentle Stretches
19:20
Tai Chi's soft and relaxed strength is the key to understanding the internal force.
12:16
How Tai Chi Develops Internal Energy to Lead the Inner Power and Master the Soft, Relaxed Force .
15:11
15 Minute Tai Chi for Functional Strength | Great Flow for Seniors and Beginners
36:01
Tai Chi: The Gentle Way to Build Strength and Improve Well-Being
6:25
How to training Tai Chi internal power and the soft strength that can real punch and apply in chi ?
0:11
Arm exercise
16:42
Quick Tai Chi Workout: Strengthen Your Core & Improve Balance in 15 Minutes
