tampilan
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Gentle Tai Chi and Qi Gong - 25 minutes
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10 minute Tai Chi Warm Up Exercises | English Instruction
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Every Morning Tai Chi | Tai Chi for Beginners | 15 Minute Flow
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Tai Chi 5 Minutes a Day Module 01 - Easy for Beginners - the Wave and Embracing the Moon
28:41
TAI CHI FOR WEIGHT LOSS - LOW IMPACT EXERCISE - GET FIT
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TAI CHI FOR BALANCE - Beginners & Seniors
36:06
Easy-to-Follow Tai Chi (Standing) - May 23, 2022
7:18
6 Minute Beginner Tai Chi Exercise
