tampilan
44:26
Tai Chi for Beginners Video | Dr Paul Lam | Free Lesson and Introduction
24:35
Gentle Tai Chi and Qi Gong - 25 minutes
7:18
6 Minute Beginner Tai Chi Exercise
10:00
10 minute Tai Chi Warm Up Exercises | English Instruction
12:34
Tai Chi Walking for Beginners | How To Do Tai Chi Walking
11:01
Tai Chi 5 Minutes a Day Module 01 - Easy for Beginners - the Wave and Embracing the Moon
36:06
Easy-to-Follow Tai Chi (Standing) - May 23, 2022
13:17
TAI CHI FOR BALANCE - Beginners & Seniors
