vues
0:17
Taichi 4 basic moves
12:07
Do Tai Chi to Improve Balance Every Day | Gentle Stretches
24:35
Gentle Tai Chi and Qi Gong - 25 minutes
12:16
How Tai Chi Develops Internal Energy to Lead the Inner Power and Master the Soft, Relaxed Force .
21:49
TAI CHI AT 10am - TAI CHI & QIGONG FOR STRENGTH & BALANCE (2020) - Mon 18 May 2020
18:45
15 Minute Senior Strength Workout
25:13
Tai Chi for Strength | Tai Chi Ball Workout for Beginners
0:11
Arm exercise
