50 غذای رژیمی
3
健康＆フィットネス | 7.4MB
説明
Having a proper diet, means having a healthy body. Proper diet is a diet where fruits, vegetables, whole grains, good fats, low-fat dairy products and low in animal protein or plant there.
Consultants in the food pyramid, the amount of each of the materials specified. The pyramid is often used as a guide to nutrition and ensures healthy body. In fact, according to experts, appropriate diet that consists of carbohydrates, fats and proteins your body needs for daily functioning.
In this program, in addition to diet recipe of 50 ingredients, good taste have been prepared for you.
Examples of foods:
Tarragon Chicken Salad and Sandwich +
+ Dessert grapefruit
+ Pancakes baked potatoes
+ Biscuits and muesli with yoghurt
+ Pork potatoes and lemon juice
+ Tart without sugar
+ Oatmeal and tomato
+ Pasta with zucchini sauce
+ Cutlets lentils
+ Fish cakes
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