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Is the PAM APP WORTH IT?! - Testing Pamela Reif 's app for a week
HONEST Review of the Pam App by Pamela Reif ~ Is it Worth the Money? 🤔
Full Day of Eating Using The PAM APP ~ Cancelling my Subscription?! ~ Following Pamela Reif's Diet✨
10 MIN LOWER AB WORKOUT / No Equipment I Pamela Reif
10 MIN ABS + PILLOW - intense Sixpack Workout I challenge your core strength & balance
10 MIN STANDING LEGS PILATES - Butt, Thighs & Calves / flowy, slow & intense I No Equipment
10 MIN EASY HAPPY CARDIO - Beginner Friendly, nothing complicated
10 MIN SLOW ABS - no hectic, no sweat, kind of elegant, intense burn - Sixpack Workout