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Full Day of Eating Using The PAM APP ~ Cancelling my Subscription?! ~ Following Pamela Reif's Diet✨
Is the PAM APP WORTH IT?! - Testing Pamela Reif 's app for a week
10 MIN STANDING LEGS PILATES - Butt, Thighs & Calves / flowy, slow & intense I No Equipment
HONEST Review of the Pam App by Pamela Reif ~ Is it Worth the Money? 🤔
10 MIN ABS + YOGA - a slow and "relaxed" workout for super strong abs / No Equipment I Pamela Reif
15 MIN PILATES WORKOUT - Slow Full Body Toning / knee friendly, low impact
I Tried the Pam App... My Honest Review | Is it really worth it?
10 MIN AB WORKOUT + BOTTLE / or a small weight, extra resistance & special exercises I Pamela Reif