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15 MIN UPPER BODY WORKOUT - No Equipment (Back, Arms, Chest, Shoulders)
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
20 MIN TONED ARMS + SHOULDER Workout With Weights - No Repeat, Upper Body Dumbbell Workout
Upper Body Toning // No Repeats Workout
30 MIN SLIM UPPER BODY WORKOUT - Arms, Back, Abs, Armpit
Complete Upper Body Workout for Strength & Toning: Arms, Shoulders, Chest and Back Workout
30 Min Full Body KETTLEBELL WORKOUT | Supersets
35 MIN GENTLE PILATES || Full Body Workout (No Equipment)