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22:02
20 MIN TONED ARMS + SHOULDER Workout With Weights - No Repeat, Upper Body Dumbbell Workout
17:35
15 MIN UPPER BODY WORKOUT - No Equipment (Back, Arms, Chest, Shoulders)
10:40
10 min STANDING ARM WORKOUT | With Dumbbells | Biceps, Triceps and Shoulders | Zero Pushups
28:19
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
21:51
20 MIN COMPLETE UPPER BODY WORKOUT - Beginner Friendly
39:27
Upper Body Toning // No Repeats Workout
35:14
Complete Upper Body Workout for Strength & Toning: Arms, Shoulders, Chest and Back Workout
26:37
Full Body Workout with Dumbbells | NO REPEAT
