We want to break barriers. Fitness isn’t limited to a gym, healthy eating isn’t confined to a specialized restaurant, and mindfulness doesn’t have to be found on a beach. We believe that all of this can happen, wherever you might be. You just need the right knowledge to get started.
SWEAT
- Find your fitness coach among over 200 trainers
- Transformation programs for 3, 6 or 12 months
- Fat Loss and High Intensity Cardio workouts
- Low Intensity, Stretching and Yoga
- Workout from home, even with limited space
- Bodyweight-only workouts
- Abs and Booty specific programs
- Full 7, 15 and 30-day programs to progress daily
- Dance and fun-filled workouts
- Muscle-building exercises
- Dumbbells, Kettlebells, Jump rope, Bands equipment
- Programs you can do at home or at the gym
- Lose weight, burn fat, change your body
EAT
- Cook healthier food, track your macros
- Healthy recipes
- Cook using ingredients readily available all over the region
- Quick 15-minute meals
- Breakfast, Lunch, Dinner and Snacks
- Nutrition advice from Registered Nutritionists
- Holistic Eating
- Weight Loss nutrition programs
CARE
- Guided Meditations
- Rejuvenating Stretch sessions
- Recovery exercises
- Self Care and Motivational talks
- Sleep aids
- Mental health coaches
- Reduce Anxiety and Stretch
- Talks and sessions on mindfulness
- Guided meditations and breathwork
- Find the inner peace within
Your REBEL coaches are here to support you with the most affordable training and transformation programs to help you change your life for the better
The new version adds stability, performance improvements and new features for REBEL Coach
9Apps 4.9
