Yoga for beginners

Yoga app is free app help you to select the yoga for your need, we bring:
1. 10 different YouTube video uses yoga for beginners. [Do yoga at home]
2.
20 Selective yoga positions, yoga exercises. Defined in categories
uses yoga for beginners
3. Yoga helps to cure the diseases. (Fat Yoga, Diabetic, Hypertension etc)
4.
Yoga for beginners poses. (10 - 15 Min yoga Workout)
5. Surya Namskar.
6. BMI Chart
It contains mainly 10 video each is demonstrated by different people and having different posture with easy and simple way and mixed with Relaxing Yoga, Morning yoga, Stress free yoga, Yoga for beginners and etc
We introduces simple steps of surya namaskar(Sun salutation)
which is very useful for body
and help in yoga vidya.
Bedtime Yoga app give you list of 20 yoga positions (yoga for beginners ) which is easy to do and finish in 10-15 Minute. It specially and selected posture for Beginners.
Yoga for beginner is best use for curing the diseases, if you will follow it regularly. In Yoga app
you can get the list of yoga which will help you to find out which yoga posture suites you.
You will know the good benefits of yoga.
Yoga
for Beginners app will introduce you with images and benefits that you get in Yoga posture section.
Categories with basic yoga poses with yoga pictures.
So, it becomes easy to use the Yoga for Beginners App and get all yoga asanas in one platform.
This application included many instruction and tips of Yoga poses and their Benefits.
This included many yoga asanas with Steps and their Benefits; You can see type of yoga
1. Sukh Asana (Easy Pose)
2. Ardh Padmasana (Half Lotus Pose)
3. Padma Asana( Lotus Pose)
4. Boddha Konasana (Butterfly Pose)
5. Vajrasana Asana(Diamond Pose)
6. Sarpasana (Snake Pose)
7. Pawanmuktasna (Wind Reliving Pose)
8. Trikonasana (Triangle Pose)
9. Bhujangasana(Cobra Pose)
10. Ustarasana( Camel Pose)
11. Savasa( Corpse Pose)
12. Shashankasana (The Hare Pose)
13. Tadasana (The Palm Tree Pose)
14. Gomukhasana (Cow Face Pose)
15. Uttanpadasana
(Raised-leg Pose)
Get BMI Chart,
You can get real benefits of yoga by doing it regularly. Do yoga at home.
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