Yoga class
3
Health & Fitness | 6.5MB
Description
Yoga is very important part of everyones life.these are some benifits of yoga.
1-Increased flexibility.
2-Increased muscle strength and tone.
3-Improved respiration, energy and vitality.
4-Maintaining a balanced metabolism.
5-Weight reduction.
6-Cardio and circulatory health.
7-Improved athletic performance.
8-Protection from injury.
"Yoga class" is the app that teaches yoga from beginning.
there are mainly four fucntionality of the app.
1> yoga for beginner:you can have experts help,drees codes,warm-up tips etc tips.
2> yoga positions:you can learn different yoga positions from this partition of app.there are different positions of yoga you can learn.ex-standing yoga,prone yoga,supin yoga etc.
3> sun salutation:this is the very important and usefull yoga.from this tips you can learn sun salutation from beginning and can be the expert.
4> yoga tips:this is general yoga tips you must have to learn.
now enjoy our app and be fit.if you have any query or doubt,feel free to send your feedback througn rating.
Show More
Less